Keto Spam Fries

1.1K

This one is a must try!! It only takes 3 ingredients to make and can be put together in 15 minutes.

This recipe is everything. It’s crispy, crunchy, moist, and delicious. Also, it’s made in the air fryer so it’s lower in calories too. Perfect as a side or low carb appetizer! 

Nutrition per serving (4 servings):

Calories: 343.2

Protein: 15.7g

Carbs: 3.2g

Fat: 29g 

Ingredients:

  • Spam: The star of this low carb fry recipe! Mainly protein and fat and absolutely delicious straight out of the can.
  • Egg: The simple and clean egg wash will help bing our cheesy coating to our spam fries.
  • Parmesan cheese: The unlikely hero of our keto fries! 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Beewinns © Copyright 2022. All rights reserved.
Close